Burning Beach


Santa Cruz County is home to some of the most creative folks anywhere, many of whom find their way out to the Burning Man event in the Nevada desert each week leading up to Labor Day. Here are some options for keeping plugged in to local events: (Spacebug photo by Tomek Walas).
~ Burning Man Santa Cruz regional coordinators Is there a local event you’d like to announce? A suggestion for a community activity or an artist we can profile? Looking to a anything goes diet theme camp to join or folks to travel with to Burning Man 2007? Contact us and we’ll get you hooked up. Contact the Burning Beach coordinators

~ local discussion list
This discussion list, like the event, will be what you make of it. This list is unmoderated and is open to all who can handle the traffic, which, at least for a while, probably won’t be unbearable. Subscribe by sending a blank email to santacruz-list-subscribe@burningman.com. Once you’ve subscribed, you can post messages by sending email to santacruz-list@burningman.com.

~ local announce list (for alerts on local Burner-type events)
Subscribe by sending an email to santacruz-announce-subscribe@burningman.com. Once you’ve subscribed, you can submit an announcement by sending email to santacruz-announce@burningman.com. This we buy any house list is moderated to ensure that everything that comes through in some way relates to the list zeitgeist.
This is Black Rock City. BRC is a commerce-free zone. Only two essentials are available for purchase: ice and coffee. Anything else you need or want must be brought (and taken out) with you.
These packing lists are essential reading for first timers, and make interesting fare for veterans.

If you’d like to sell house fast share your list, email the Burning Beach coordinators and we’ll post it here. You will also notice that a couple links below provide advice specific to coolers and packing with dry ice. Tips on these topics are welcome as well.

Princess’s Playa Tips for Girls (and Boys)
A must read
What to Bring to Burning Man
a pictoral list brought to you by SunnyValley Theme Camp
Items to Bring to Burning Man
especially important if you’ve not been before
Ranger ^,,^ ‘s List
broken down into “essential” and “you’ll be glad you remembered”
Emily Sparkle and Bucky’s List
nicely categorized: for the camp, shower, health and beauty, gifts, food
Packing List Suggestions
from the Blue People.includes links to things blue. also lists Things Not To Bring
The Civilized Explorer
“Things you did not know you would need at Burning Man”
These lists are from regional Burners. They are MS Word documents, so you can print and modify for your own use:

eva luna’s list
ronjon and fauna’s list
badger’s list: “The Greatest List of All”
And other information:
The Republic of Fremont
advice about coolers and dry ice
Chef Juke’s Hints on Food Storage

Pregnant Women Flying

Pregnant Women FlyingWrote and Edited: Yair Bar-ZoharDate: 11.03.2006If you’re pregnant and you would like to fly, you must consult your personal doctor.The most recommended period of time for pregnant women to fly is during their second trimester. In this trimester, the morning sickness is probably over, the energy levels are relatively high, and the big day is a few months away.Here are some tips to make you through the flight in the most convenient way:1. Ask to sit near the pass, so you could walk around the plane freely.2. It’s recommended to extract your bones and walk around every once in a while, and thus fight the swelling and the feeling of inconveniency.3. Wear comfortable and loosed clothes and flat shoes during your flight day.4. Pay attention that the seat belt during the flight will be around your hips. If the seat belt is not aroun pai skincare d your stomach, ask the stewardess for an addition to the belt.5. Ask the stewardess for a small pillow, and put it below your lower side of your back to avoid strained back.6. If you feel nausea, bring with you things that relaxes sensitive stomach, like: lemon, mint tea or ginger. The stewardesses will be pleased to assist you. Drink a lot of water. Try to drink at least one liter of water for every two hour of flight. We recommend you print this article.Look & Seehttp://www.tiulim.net ? for Israelis travelershttp://www.all4free.co.il ? for Israelis entertainment http://www.addyourpoint.com ? for all travelers in the worldDo not change the content without yair bar-zohar’s approvalyou can add links to the page or copy the content fully only by adding the writer’s name and a link to the main sitewww.tiulim.netfor comments : tiptopttrips@gmail.

Indian Breakfast Recipes

Breakfast is said to be the most important meal of the day. And in countries like India, breakfast is another opportunity to showcase their colorful and flavorful cuisine. In India, there are various breakfast meals that are favored by people and are at the same time healthy and delectable. In some regions of India, these dishes are served in other meals besides breakfast. If you want deviations from your usual morning munchies, try out some of the Indian breakfast foods listed below. Chapati ? It is unleavened flat bread made of durum wheat. The dough is flattened into a large circle, and dry cooked on a tava or hot pan. Chapati is often served with soups, lentils, chutney, and curries. Idli – This Indian breakfast is prepared from rice and black lentils baked together to form a savory cake. The white puffed cakes are served with chu pure acai berry tney and other spices. Sambhar ? As a breakfast dish, sambhar is a soup or stew that is rich in vegetables and spices. The base of the broth is pigeon peas, or toovar dal, and other ingredients added are potatoes, pumpkin, tomatoes, okra, carrots, as well as spices like fenugreek, coriander, turmeric, mustard seeds, and more.Stuffed Parathas – This Indian breakfast is not only nutritious but delicious, according to many sources. Commonly, the stuffing is made up of potatoes, carrots, moong, paneer and at some times cheese and radish. Upma – Upma is an Indian breakfast that could be prepared differently depending on the person making it. It could be made from semolina or rava. Peas, onions, cabbage, carrots, eggplant, potatoes, cumin, and other Indian spices are added. The mixture is cooked in a pan and mixed together as a fried batter.

Canon PowerShot S95 extremely high-quality even in low light

Last year, Canon launched the S90, one of the best point-and-shoots we’ve actually tested. As opposed to go crazy with megapixels, the digital camera featured a 10-megapixel imaging sensor with larger (as opposed to a lot more) pixels and a very quick f/2.0 lens. The outcome was a digital camera that took really high-quality stills, even in lower light. It wasn’t the ideal camera, due to the fact it is fairly sluggish like practically all point-and-shoots, however it was surely good sufficient for an Editor’s Choice designation. Now Canon has enhanced the S90, unveiling the S95 at a lower checklist price. Let’s see if this one can be a slam-dunk Editor’s Choice too.Characteristics and Style “Minimalist” is the best approach to describe the S95 Canon. Practically all black having a muted finish, the only factor that pops will be the white C raspberry ketone anon logo to the front along with a few decals on several rear controls. It is city-slick, in contrast to the zillions of silver-bodied digicams out there. Quite compact with rounded edges, the S95 is barely a fraction smaller and lighter than its predecessor. It measures 3.93 inches large, two.3 tall and one.16 deep, tipping the scales at 8 ounces completely loaded.The front has the same 3.8x zoom as the S90, with a nice 28-105mm focal collection. Of course we’d like additional within the telephoto facet, but it’s similar towards the new Panasonic Lumix LX5, one more 10MP digicam targeted to enthusiasts. As brought up, the S95 Canon had an f/2.0 broad aperture lens, a critical spec for taking quality shots in low light; the LX5 has this also.Surrounding the S95 Canon’s lens can be a clicking manage ring, a function we cherished on the S90.

The California State Prison System

California State Prison Prisoners cycle repeatedly back and forth between prisons, where they do not receive sufficient treatment, and inpatient facilities, where they are permitted to stay for only a short while. Prisoners have been warehoused and locked down in overcrowded and brutal prisons – many due to the 3strikes law – for longer and longer time. Through the summer, groups of local, amateur baseball players gain access to the prison yard and play against the inmates in weekly games. The California Department of Corrections (CDC) operates 32 prisons and 40 fire and conservation camps comprising about 3,000 structures having 37 million gross square feet of building space. There are six major prison gangs that are recognized nationally for their participation in organized crime and violence. From 1975 to 1985, members committed 40 homicides in California prison fullfast spray s and local jails, as well as 13 homicides in the community. The machine shop at the prison, run by inmates, manufactures steel frames for double bunks-and triple bunks-in addition to license plates. As a result of these focus groups, we developed a two week, 8 session health promotion intervention for HIV+ inmates preparing to be released from prison. There have been 15 deaths at the prison this year; nine in 1999 and 10 in 1998. If the prison is filled to capacity, it will have about 500 full-time employees, most of them guards. Operation from the grounds of San Quentin, the Prison Law Office is an aggressive advocacy group that assists inmates in unanswered appeals, and is often involved in class action suits which are to the benefit of everyone. Provision of inadequate health care creates needless pain and suffering for the many prisoners who require such services.

Why You Need Keyless Door Locks

Keyless door locks are a fantastic and convenient way of entering/exiting your property without having to carry keys. There are two main types of keyless entry locks, electronic and mechanical.The mechanical type provides a push button keypad to allow the user to gain entry. The main advantage of the mechanical type is that it needs no power supply (either AC power or battery) in order to operate it so you don’t need to worry about power failure. This also makes it an ideal choice for exterior applications such as yard gates. These are simple, reliable devices that are easy to install as no wiring is needed. Being both hacksaw-proof and pick-proof and often fitted with a deadbolt mechanism, they provide an ideal, secure alternative to the traditional key lock. Of course you have the mangodrin convenience of not having to search around for your keys for both entry and exit from your property.But if you want a solution that provides sophistication and convenience there are several types of electronic keyless system to suit your requirements and budget.The basic type of electronic keyless lock is a simple touch pad system that allows entry of a predefined code in order to gain entry. A more advanced type uses a keycard or tag to enter the property. Many hotels use this principle of door lock as the keycard can be programmed to only open certain doors. When used at home, the homeowner can decide who will have access when they are not at home. This is useful if you have a babysitter, housecleaner or even a handyman that need to gain access to your property while you are not in.

Great Tips To Avoid Lost Luggage

If you have been lucky enough to not have the airlines lose your luggage yet, there is a good chance you will in the future. In 2006, lost and mishandled bags were at an all time high as continued restrictions on carry-on bags and the reduction of baggage personnel resulted in 8 out of every 1000 bags being lost (source, Department of Transportation). We have all either experienced for ourselves the nightmare of losing luggage or heard the horror stories. Here are some suggestions to help minimize the chances of your bag becoming lost. 1. Label your luggage on the outside. Make sure you have both the identification card that came with the luggage filled out and an additional luggage tag on one of handles. 2. Label your luggage on the inside. Fill out an index card with your information and tape it on top of the inside of the bag phen375 or try a permanent iron on identification label. Include a copy of your itinerary on top as well so you can be reunited with your bag while travelling. 3. Take a picture of your luggage. Take a photo of your bag with your digital camera or phone and save it. Also print out a copy for your carry-on bag so you can give it to airline personnel should your luggage become lost. 4. Add a distinguishing feature. Add bright tape, ribbons, or a bright strap to your bag. These may come off in transit, to avoid this try a permanent iron-on luggage tag. 5. Remove old tags. Overlooking past destination tags could confuse baggage handlers and send your bag to the wrong location. 6. Check in early. Checking in late may prevent your bags from reaching the plane before the luggage is loaded for departure. 7. Proceed to Baggage Claim.

5 Fun Secrets of Disney Worlds Epcot

Epcot is one of our favorite parks and its definitely the most interactive of Disneys theme parks.  There are 2 parts to Epcot: Future World and The World Showcase. Here are some of Epcots secrets:1.  Do you know what EPCOT stands for?Its an acronym for Experimental Prototype Community Of Tomorrow.2.  That big glass golf ball in Epcot is really a geosphere. Inside it is a newly refurbished attraction called Spaceship Earth.  During the ride, youll be asked to answer some questions about yourself and enter your answers electronically. Youll also pose for a photo.At the end of the ride, youll enter a high-tech game room.  Watch for your photo on the world map. It will show where youre from. Then watch the murals at the top of the walls around the room.  Youll see your future self as depicted by your responses to those questions you answered.3. The exact cente guitar songs r of all of Disney World is marked by a monument in Epcot. (Sort of.)On the plaza between Innoventions East and Innoventions West, theres a work of art that features concentric circles. The circles highlight important inventions that changed our world. This monument was intended to mark the center of Disney’s property too, which was a cool idea.The work began and then construction hit a snag. It seems that the Epcot property overlapped the nesting ground of an endangered woodpecker.  Disney walked their environmental conservation talk by shifting the entire Epcot project 300 feet to preserve the bird’s habitat. So the circle monument is 300 feet from the exact center of Disney’s property and a symbol of Disneys dedication to the environment as well as a monument to major innovative accomplishments.4. The Fountain of Nations is located near Innoventions West.

Breast Enhancement Pump, How Does It Works?

Some women want to avoid the health risks brought about by consuming pills or using topical methods on their breast. As pumps work on a general idea of tissue expansion, it lowers health risk that the woman wants to avoid. Below are some frequently asked questions about breast enlargement pumps: How does the pump works? The pump works by increasing and reshaping your own breast tissue through a process known as tissue expansion, which has been used by physicians for over 30 years in various reconstructive procedures. It applies gentle, sustained tension on your breasts, which causes cells to replicate and produce new breast tissue. How safe is it? It has been found to be both safe and effective in enlarging breast tissue. In fact in clinical studies, skin reactions to the product were the only adverse effects reported. What kind of results can I expect to see womens rugby birmingham with a breast enlargement pump? Each individual has their own increase potential, but 1-2 cup sizes can be achieved. Does the treatment hurt? There was a similar, but greatly inferior, device that was sold in the 1970′s. This device was a foot operated pump that came with no instructions. Women were apparently over-pumping and creating too much suction trying to increase their breast size overnight. Look for pump that comes with complete instructions detailing exactly how much pressure to use, how often, etc. Also, some pump’s mechanism is designed to allow only so much suction to be created. So the answer is “NO”. If used as directed there is absolutely no discomfort and no chance for injury. How often do I have to do the treatments to get the best results? Usually, 15-minute sessions on each breast twice a day is recommended by most product manufacturers.

Cardboard Box Fefco Styles

Cardboard boxes can be made in many different shapes and sizes. The most common shaped cardboard box is known as fefco code 0201. FEFCO is regarded as the international standard guide to cardboard box designs. FEFCO stands for Fdration Europenne des Fabricants de Carton Ondule which in English means Europeon Federation of Corrugated Board Manufacturers. Fefco was established in 1952 and represents the interests of the Europeon Corrugated Board Manufacturers. With its headquarters in Brussels, FEFCO has 24 active members, all Europeon national corrugated packaging organisations. The role of the federation forbrukslån is to investigate economic, financial, technical and marketing issues of interest to the corrugated packaging industry, to analyse all factors which may influence the industry and to promote and develop it forbrukslan s image. Fefco 02 styles are slotted type boxes. Slotted type boxes are one piece of cardboard glued, stitched or taped at the manufactures joint and top and bottom flaps. They are shipped flat and need the bottom taping before use. Fefco code 0200 is a cardboard box that is open at the top with flaps at the bottom that forbrukslan can be sealed with packing tape to provide a bottom for storage. This fefco style can be brought along with fefco code 0422 for use as a lid. Fefco code 0203 is the same as fefco code 0201 but with flaps that cover the base and top completely. This gives extra strength to the cardboard box when assembled. Other 02 fefco styles that are available are 0201, 0202, 0203, 0204, 0205, 0206, 0207, 0208, 0209, 0210, 0211, 0212, 0214, 0215, 0216, 0217, 0218, 0225, 0226, 0227, 0228, 0229, 0230, 0231.

Taking Your Premature Baby Home

As a parent of a premature baby on the Neonatal Intensive Care Unit the one thing you are desperately waiting to hear is the magical words “you can take your baby home”From the moment your baby is born you are waiting to hear those magical words, however for a lot of parents those six words also bring a lot of fear and anxiety.Until this time your precious baby has been looked after 24/7 by a number of different types of doctors, nurses and many other heath practitioners. There will have been monitors and high-tech equipment that you have got used to and come to rely on for reassurance whilst on the unit, you will have grown used to this level of support and that there is always someon reduce stretch marks e around for advice and support. So it is understandable that you will be worried and anxious as well as relieved and excited because at home you will be person caring for your baby, a very daunting thought.The staff on NICU would not be letting you take your baby home if they did not think that your baby was well enough to leave NICU and that you were not capable of taking care of your baby.Before leaving the hospital you will have been given training in how to perform basic resuscitation. A lot of units have rooms where you can stay overnight with your baby with the NICU nurses just next door, this can help give you the confidence you need to know that you can take care of your baby.